Saturday, April 7, 10 am – noon
Saturday, April 14, 10 am - noon 2 Intro sessions / 4 hours total $50 for both sessions, includes training uniform More class info |
Overview of History and Concepts
Demos
Basic movement and technique
Find out what makes Aikido
powerful and unique.
Learn about our dojo
without the commitment of full registration.
Visitors, spectators, passersby welcome!
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Learn more about Aikido up-close...
CLASS INFO The Aikido Institute periodically offers the INTRO TO AIKIDO series for people who want to learn more about Aikido up-close. The Intro course is an orientation to the practice of Aikido, with the following aspects: Overview of History and Concepts Aikido is unique in its philosophy and its place in the martial arts world. Instructors will discuss the history of Aikido and our dojo, shedding light on what makes it so unique and powerful. Concepts and principles are explained within the context of the overall discussion of how Aikido helps to achieve harmony. Demonstrations Often times, explanations of concepts and principles require demonstration. Instructors will offer basic demonstrations of techniques or movements. Basics Movement & Technique Concepts and principles are translated into exercises of basic movement. Footwork is emphasized, with a focus on how the body moves in response to our partner. Building from basic foot and body movement, students will then be introduced to basic Aikido techniques. Techniques are broken down into components and are performed one step at a time and with minimum use of power, to ensure safety. Instructors will also introduce students to the mechanics of falling correctly, which includes some basic backward rolling practices. Various exercises and partner-assisted practices will be used to give students a chance to experience falling without the stress of feeling forced to fall during a technique. Safety The Intro course is meant to be a light activity focused on introducing people to the beautiful art of Aikido. It is not strenuous or physically demanding. For us, safety is first, and at no point are any students made to do anything that they are not comfortable with. Students are encouraged to be vocal about their limitations and concerns, and the dojo will make accommodations in any way possible. |
$150
COMPLETED THE INTRO COURSE?
SIGN UP FOR YOUR FIRST 3 MONTHS AT DISCOUNT
This incentive offer is available to folks who complete the Intro Course and want to become regular student. We try to make it easier for you with this special discount. You can also become a regular student even if you haven't completed the 4 classes yet. You do not need a PayPal account to use this button/link, and you can charge the payment to your credit card. If needed, you can also pay in person at the dojo with cash or check.
SIGN UP FOR YOUR FIRST 3 MONTHS AT DISCOUNT
This incentive offer is available to folks who complete the Intro Course and want to become regular student. We try to make it easier for you with this special discount. You can also become a regular student even if you haven't completed the 4 classes yet. You do not need a PayPal account to use this button/link, and you can charge the payment to your credit card. If needed, you can also pay in person at the dojo with cash or check.
Wanna help spread the word? Download a PDF flyer and post it on your bulletin board etc.:
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ORIENTATION
Getting to the dojo
The dojo is at 5515 Doyle Street, Unit 2, Emeryville 94608. Unit 2 is in the corner of the block where Doyle meets 55th. Doors open 30 min. before class starts. New students are encouraged to get to the dojo as early as possible to change into your uniform and get oriented, including personal warm ups and stretching, etc. Waiver The dojo requires a signed waiver from all students. We have some on site, but if you want to get a head start, you can download the waiver file below, to print/fill/sign and bring with you. 
Get on the mat.
Get centered. | ||||
